Staff

Join the next parenting check-in session on Wednesday, December 16 at 1:30 pm via Zoom. The check-in will serve as an opportunity for Yale community parents to check-in, share tips and tricks and concerns about our new normal of being parent(s), continued work responsibilities, and now the additional responsibility of homeschooling and managing the nuances of having babies and toddlers at home instead of daycare. The conversation will be a safe space for us to positively communicate and learn and grow from each other.

The world around us is changing quickly and at times may seem overwhelming, which, if we are not careful, can lead to feelings of burnout and exhaustion. But there are simple tools and basic practices we can employ to help us navigate these changes and perhaps even grow from them. Join Danielle Casioppo, MS, Education Specialist and certified Mental Health First Aid Instructor with Being Well at Yale, for an exploration of simple daily practices to boost resilience and reduce stress, even in the midst of challenging times.